
4.6 from 198 votes
Roasted Leeks
Have you ever considered making roasted leeks as a side dish? You definitely should! They're sweet, comforting, and full of flavor.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4 servings
Calories: 103 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3-4 large leeks Note 1
- 2 tablespoons olive oil
- 1 teaspoon sweet paprika Note 2
- ½ teaspoon hot paprika more or less to taste
- Fine sea salt and ground black pepper
- 1-2 tablespoons fresh parsley chopped
Instructions
- Preheat the oven to 430°F/ 220°C.
- Clean leeks: Wash the leeks. Trim and discard the roots. Remove the dark green leafy parts (Note 3). Cut the leeks into smaller pieces, about 4 inches/ 10 cm long. Rinse under running water, ensuring you remove all the dirt that may be between the layers of the leek.3-4 large leeks
- Cut leeks: Halve the leek pieces lengthwise (See images above). Place them in the roasting tin.
- Season: Whisk oil and spices in a small bowl. Pour the mixture over the leeks and massage well with your hands to coat them completely with oil.2 tablespoons olive oil + 1 teaspoon sweet paprika + ½ teaspoon hot paprika + fine sea salt and ground black pepper
- Roast them for about 40 minutes. Start checking after 25-30 minutes, about every 5 minutes or so; the roasting time depends on the thickness of the leek halves and your oven. When done, the roasted leeks should be tender and easily pierced with a fork.
- Remove the outer leaf before serving. Sprinkle with chopped parsley and serve as suggested above.1-2 tablespoons fresh parsley
Cup of Yum
Notes
- Leeks: You will only need the white and very light green parts. If the leeks are smaller, use more. There's no need to cut them in half lengthwise if they're thin.
- Spices: Both paprika sorts are optional; you can only use salt and pepper or other spices.
- Don't discard the dark green parts unless they are very wilted. Use them to make stock and add them to soups, frittata, scrambled eggs, or other dishes.
Nutrition Information
Serving
1/4 of the dish
Calories
103kcal
(5%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Sodium
279mg
(12%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 103
% Daily Value*
Serving | 1/4 of the dish | |
Calories | 103kcal | 5% |
Carbohydrates | 10g | 3% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 6g | 35% |
Sodium | 279mg | 12% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.