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Roasted Pineapple Chilli Salsa Pork Steaks

This recipe uses low fat Pork steaks ( boneless loin) that cook very quickly. be sure to use the 6-2-2 method to get the juiciest steak. This recipe uses Australian cup measurements.

Servings: 4
Course: Others
Cuisine: gluten-free

Ingredients

  • 4 pork steaks boneless loin
  • 300 gm risoni 2 cups
  • 6 cm slices of pineapple 1/ 1/2 inch thick approximately 1/2 pineapple
  • 1 cup of finely diced Lebanese cucumber 1-2
  • 1 large red onion sliced into quarters
  • 1 bunch of well washed coriander- roots and stems included
  • 1 red chilli seeded and chopped
  • 60 ml fish sauce 3 tablespoons
  • 60 gm sugar 3 Tablespoons
  • 120 ml lemon juice. ( about 2 large lemons 6 tablespoons )
  • 1 clove garlic
  • 80 ml olive oil 4 tablespoons
  • 4 pieces of broccoli or any other green vegetable you like

Instructions

    Cup of Yum
  1. Cut the garlic clove in half and rub each pork steak with it. Set aside on a tray, sprinkle with a little salt and olive oil
  2. Bring a pot of salted water on and add the risoni. When nearly done add the broccoli and cook till just starting to soften. Drain and keep warm.
  3. Meantime heat a grill pan or BBQ and brush the pineapple and onion with a little oil and grill on both sides till caramelized and the onion is cooked through. Take off the heat and set aside.
  4. To make the dressing put the sugar, fish sauce, lemon and 2 tablespoons of very finely chopped (and washed!) roots and stems of the coriander into the dressing and stir very well to dissolve the sugar.
  5. Chop the pineapple into small cubes discarding the core pieces. Chop the red onion into little pieces. Add these along with the chilli and cucumber and 2 tablespoons extra chopped coriander leaves into a bowl and add all but 2 tablespoons of the dressing to the Salsa. Pour the remaining dressing into the risoni and toss to mix.
  6. Re- heat the grill pan and cook the pork. Grill the pork steaks 6 minutes on one side , turn for 2 and then rest for another 2.
  7. Serve the Pork steaks with risoni and broccoli and spoon over generous amounts of the salsa.