5.0 from 3 votes
Roasted Plums
These sweet oven roasted plums are so easy to make with four ingredients! They come together in a few quick steps and they are so versatile! Enjoy them on their own as a dessert or serve them as a side dish!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 5 servings
Calories: 135 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 10 plums halved and pitted
- ¼ cup brown sugar or more
- 1 to 2 pinches cinnamon
- 3 tablespoons maple syrup or more
Instructions
- Preheat oven to 400F.
- Lightly grease a baking dish or spray with non-stick spray. The baking dish should be large enough to hold the plums without overlapping. Use two baking dishes if you need to.
- Place plum halves cut side up in the baking dish.
- Sprinkle the tops of the plums with sugar and cinnamon, then drizzle with maple syrup.
- Bake plums for 15 to 20 minutes until tender and soft. Super ripe plums will take less time.
- Remove the baking dish from the oven and let the plums cool for 5 minutes before serving.
Cup of Yum
Nutrition Information
Calories
135kcal
(7%)
Carbohydrates
34g
(11%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Sodium
4mg
(0%)
Potassium
250mg
(7%)
Fiber
2g
(8%)
Sugar
31g
(62%)
Vitamin A
456IU
(9%)
Vitamin C
13mg
(14%)
Calcium
32mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 135
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 4mg | 0% |
| Potassium | 250mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 31g | 62% |
| Vitamin A | 456IU | 9% |
| Vitamin C | 13mg | 14% |
| Calcium | 32mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.