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Roasted Poblano Peppers
If you're a fan of peppers and haven't tried roasted poblano peppers yet, you're missing out! These peppers have a unique flavor that is smoky, slightly sweet, and just a little bit spicy. Roasting them brings out their full potential, making them perfect for giving your favorite Mexican dishes a little kick.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6 peppers
Calories: 24 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 6 poblano peppers
- Aluminum foil to line the pan
Instructions
- Wash the poblano peppers and place them on a foil-lined baking sheet.
- Adjust the oven rack to just about the center position. Set the oven to broil on high.
- Place the peppers in the oven for 10 -15 minutes, flipping halfway through the broiling time.
- Depending on the recipe you are using them in, place them into a plastic bag and seal to let them sweat their moisture out. This makes the removal of the skin easier. Allow the peppers to cool in the bag and sweat as they cool.
- Use roasted poblano peppers for salsas, sauces, chili relleno, and many other recipes!
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Nutrition Information
Serving
1pepper
Calories
24kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.01g
Sodium
4mg
(0%)
Potassium
208mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
440IU
(9%)
Vitamin C
96mg
(107%)
Calcium
12mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6peppers
Amount Per Serving
Calories 24
% Daily Value*
| Serving | 1pepper | |
| Calories | 24kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 4mg | 0% |
| Potassium | 208mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 440IU | 9% |
| Vitamin C | 96mg | 107% |
| Calcium | 12mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.