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Roasted Potatoes and Carrots
These roasted potatoes and carrots are coated in butter, garlic and herbs, then cooked until golden brown and tender. An easy and economical side dish that pairs well with chicken, beef and seafood.
Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6
Calories: 187 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 tablespoons olive oil
- 2 tablespoons butter melted
- 1 tablespoon garlic minced
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1/2 teaspoon dried thyme
- 1 pound whole carrots peeled and cut into 1 inch thick slices
- 1 pound small potatoes halved
- 2 tablespoons fresh parsley chopped
- cooking spray
Instructions
- Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
- Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.
- Add the carrots and potatoes to the bowl and toss to coat.
- Pour the vegetables onto the sheet pan and spread into a single layer.
- Cook for 30-40 minutes or until potatoes and carrots are tender.
- Sprinkle with parsley, then serve immediately.
Cup of Yum
Nutrition Information
Calories
187kcal
(9%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
10mg
(3%)
Sodium
673mg
(28%)
Potassium
568mg
(16%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
12858IU
(257%)
Vitamin C
22mg
(24%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 187
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Sodium | 673mg | 28% |
| Potassium | 568mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 12858IU | 257% |
| Vitamin C | 22mg | 24% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.