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Roasted Potatoes and Carrots
Balanced, flavorful, and enjoyable—this recipe has it all.
Prep Time
10 mins
Cook Time
45 mins
Servings:
6
Servings
Calories:
185 kcal
Course:
Side Dish, Others
Cuisine:
American, Canadian, Vegetarian, gluten-free
Ingredients
- 2 tablespoons olive oil
- 3 tablespoons butter melted, unsalted
- 4 garlic minced, cloves
- 1 teaspoons kosher salt
- 1/4 teaspoon black pepper
- 1 tablespoon thyme minced, fresh
- 1 teaspoon rosemary minced
- 1 pound carrot peeled and cut into ½ inch thick coins, whole
- 1 pound gold potato quartered, baby size
Instructions
- Preheat oven to 425 degrees F.
- Toss potatoes and carrots with olive oil, salt and pepper. Arrange on a sheet pan, flipping pieces so the flat sides are down (this will help them get nicely browned). Roast in oven for 30-40 minutes, until tender.
- Meanwhile mix together melted butter, garlic and herbs in a small bowl.
- Pour garlic butter mixture onto carrots and potatoes, carefully toss with a spatula until the vegetables are coated with the butter mixture. Return to oven and roast for about 5 more minutes.
- Remove from oven, taste for seasoning. Add more salt and pepper to taste if desired. Serve.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
185kcal
(9%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
15mg
(5%)
Sodium
446mg
(19%)
Potassium
578mg
(12%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
12863IU
(257%)
Vitamin C
22mg
(24%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 185
% Daily Value*
| Serving | 1serving | |
| Calories | 185kcal | 9% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 15mg | 5% |
| Sodium | 446mg | 19% |
| Potassium | 578mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 12863IU | 257% |
| Vitamin C | 22mg | 24% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.