5.0 from 237 votes
Roasted Rainbow Carrots
Bright & colorful roasted Rainbow Carrots are a delicious addition to any dinner plate!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 75 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ½ pounds rainbow carrots or small carrots
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- salt and black pepper to taste
Instructions
- Preheat oven to 425°F.
- Peel carrots and cut them in half lengthwise. *see note
- Toss carrots with olive oil and brown sugar. Season with salt & pepper. Place on a parchment-lined baking pan and roast 15 minutes.
- Stir and roast an additional 10-15 minutes or just until tender when pierced with a fork.
Cup of Yum
Notes
- Size: If your carrots are extra large, cut them lengthwise into quarters. If they are thin (1/2" or less) leave them whole after peeling. Freshness: Fresh garden carrots will need less time. Older carrots or grocery store carrots can be a bit drier and may need a bit of extra time.
Nutrition Information
Calories
75
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
79mg
(3%)
Potassium
366mg
(10%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
18944IU
(379%)
Vitamin C
7mg
(8%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 75
% Daily Value*
| Calories | 75 | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 79mg | 3% |
| Potassium | 366mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 18944IU | 379% |
| Vitamin C | 7mg | 8% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.