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5.0 from 6 votes

Roasted Rainbow Carrots

These Roasted Rainbow Carrots are a colorful, easy side dish perfect for any occasion. Whether you're looking to add more veggies to your dinner menu, or celebrating a holiday and need something for brunch. You can roast and serve the carrots whole to cut down on prep time! A vegan friendly, paleo and Whole30® recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 -6
Calories: 87 kcal
Course: Side Dish
Cuisine: American

Ingredients

Roasted Carrots
  • 2 small bunches rainbow carrots scrubbed and washed (option to peel single layer off)
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • kosher salt to taste
for the sauce
  • 3 tablespoons Tahini
  • 2.5 tablespoons Coconut aminos 
  • 3/4 teaspoon ground ginger
  • 1 tablespoon freshly squeezed lemon juice
  • 1-2 tablespoons non-dairy milk of choice I love using coconut here

Instructions

    Cup of Yum
  1. Preheat oven to 400ºF.
  2. Add oil and seasoning: Evenly distribute carrots on large baking sheet. Drizzle oil over carrots and toss on pan to coat, then sprinkle on seasonings and toss again.
  3. Roast carrots for 15-20 minutes, until edges are golden. Check for tenderness at tops with fork before deciding if you want more time.
  4. Make the sauce: While the carrots are finishing roasting make the sauce; in a small bowl combine the sauce ingredients. If you find it too thick, add 1 tablespoon milk or water at a time.
  5. Serve: Slice carrots for serving and drizzle with sauce, or leave whole and serve with dipping sauce. 

Nutrition Information

Serving 1/6th without sauce Calories 87kcal (4%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 3g (5%) Polyunsaturated Fat 2g Sodium 306mg (13%) Fiber 4g (16%) Sugar 9g (18%)

Nutrition Facts

Serving: 4-6

Amount Per Serving

Calories 87

% Daily Value*

Serving 1/6th without sauce
Calories 87kcal 4%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 3g 5%
Polyunsaturated Fat 2g 12%
Sodium 306mg 13%
Fiber 4g 16%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.