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Roasted Red Pepper and Sweet Potato Soup

Delicious flavors come together in this creamy Roasted Red Pepper and Sweet Potato Soup that is full of flavor.

Prep Time
25 mins
Cook Time
25 mins
Total Time
55 mins
Servings: 6 servings
Calories: 245 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 tablespoons olive oil
  • 2 medium onions chopped
  • 1 (12 oz) jar roasted red peppers chopped, liquid reserved
  • 1 (4 oz) can diced green chiles
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 3 - 4 cups peeled, cubed sweet potatoes
  • 4 cups vegetable broth
  • 2 tablespoons minced fresh cilantro
  • 1 tablespoon lemon juice
  • 4 oz cream cheese cubed

Instructions

    Cup of Yum
  1. In a large soup pot or Dutch oven, heat the olive oil over medium-high heat. Add the onion and cook until soft. Add in the red peppers, green chiles, cumin, salt and coriander. Cook for 1-2 minutes.
  2. Stir in the reserved juice from the roasted red peppers, sweet potatoes and vegetable broth. Bring to a boil, then reduce heat and cover. Cook until the potatoes are tender, 10-15 minutes. Stir in the cilantro and lemon juice. Let the soup cool slightly.
  3. Place half of the soup into a blender along with the cream cheese. Process until smooth, then add back into the soup pot and heat through. Season with additional salt, if needed.

Notes

  • adapted from Taste of Home
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition Information

Serving 1/6 of soup Calories 245kcal (12%) Carbohydrates 25g (8%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 5g (25%) Polyunsaturated Fat 8g Trans Fat 0g Cholesterol 21mg (7%) Sodium 1213mg (51%) Fiber 3g (12%) Sugar 10g (20%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 245

% Daily Value*

Serving 1/6 of soup
Calories 245kcal 12%
Carbohydrates 25g 8%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 8g 47%
Trans Fat 0g 0%
Cholesterol 21mg 7%
Sodium 1213mg 51%
Fiber 3g 12%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.