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Roasted Red Pepper And Tomato Soup
5 from 3 votes

Roasted Red Pepper And Tomato Soup

Is there anything better than tomato soup? Yes, it's this Roasted Red Pepper And Tomato Soup. Perfect with a grilled cheese on a chilly day!

Prep Time
15 mins
Cook Time
50 mins
Total Time
1 hr 5 mins
Servings: 4 servings
Calories: 129 kcal
Course: Soup
Cuisine: American

Ingredients

  • 4 red bell pepper large
  • 6 tomato medium
  • 2 tablespoons olive oil
  • 1 yellow onion diced, medium
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 teaspoon basil dried
  • 1/2 teaspoon oregano dried
  • salt to taste, freshly ground
  • black pepper to taste, freshly ground
  • basil for garnish, optional, fresh, for garnish

Instructions

    Cup of Yum
  1. Preheat oven to 425°F. Halve the red peppers and tomatoes, removing seeds and stems from the peppers. Arrange on a baking sheet.
  2. Roast peppers and tomatoes for 25-30 minutes until charred and soft. Remove from oven and let cool slightly.
  3. In a large pot, heat olive oil over medium heat. Sauté onion and garlic until translucent.
  4. Peel the skins off the roasted peppers and tomatoes, discard skins, and add the vegetables to the pot.
  5. Add vegetable broth, basil, oregano, salt, and pepper. Bring to a simmer.
  6. Simmer for 20 minutes, then blend the soup with an immersion blender until smooth.
  7. Adjust seasoning if necessary. Serve hot, garnished with fresh basil if desired.

Nutrition Information

Calories 129kcal (6%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Sodium 1.458mg (0%) Potassium 550mg (12%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 2.237IU (0%) Vitamin C 45mg (50%) Calcium 54mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 129

% Daily Value*

Calories 129kcal 6%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 1.458mg 0%
Potassium 550mg 12%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 2.237IU 0%
Vitamin C 45mg 50%
Calcium 54mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.