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Roasted Red Peppers in Garlic Sauce
Learn how to make Roasted Red Peppers marinated in the most incredible garlic sauce. Use them in sauces, salads, dips, sandwiches, or all on their own as a side dish. This recipe could not get any easier!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4
Calories: 143 kcal
Course:
Side Dish
Cuisine:
American , Romanian
Ingredients
- 6 large sweet pointed red peppers
- 4 garlic cloves minced
- 2 tablespoons olive oil
- ¼ cup cold water
- salt to taste
Instructions
- Grill the peppers: Preheat your BBQ over medium-high heat. Add the peppers and cook until charred and blistered on all sides. Set them aside to cool.
- Peel the peppers: To peel the peppers: cut the top off, then peel the blistered skin away. Slice the peppers lengthwise and remove the seeds. I usually find this easier to do under running water, it cleans them nicely and you're done in no time.
- Make the sauce and serve: Whisk together the garlic, oil, water, and salt. Mix the peppers with the sauce, garnish with parsley, and serve.
Cup of Yum
Notes
- Keep your peppers, with the garlic sauce, in an airtight container or a jar in the fridge. They will last 5-6 days. The longer they get to sit and soak up that sauce the better they'll taste!
- These peppers will last about 1 year in the freezer. You can store them with or without the sauce to your own discretion.
Nutrition Information
Serving
1serving
Calories
143kcal
(7%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
11mg
(0%)
Potassium
531mg
(15%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
7702IU
(154%)
Vitamin C
315mg
(350%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 143
% Daily Value*
Serving | 1serving | |
Calories | 143kcal | 7% |
Carbohydrates | 16g | 5% |
Protein | 3g | 6% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Sodium | 11mg | 0% |
Potassium | 531mg | 11% |
Fiber | 5g | 20% |
Sugar | 10g | 20% |
Vitamin A | 7702IU | 154% |
Vitamin C | 315mg | 350% |
Calcium | 23mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.