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Roasted Squash Arugula Salad with Crispy Shallot and Balsamic Reduction
An incredibly flavorful fall roasted squash salad with macadamia nut cheese, crispy shallot, and balsamic reduction! A hearty side or main. Just 30 minutes and 10 ingredients required!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 (Side servings)
Calories: 311 kcal
Course:
Side Dish
Cuisine:
Vegan
Ingredients
SQUASH
- 1 medium acorn squash (or similar winter squash // pick one with green and orange skin)
- 1 Tbsp avocado or olive oil
- 1 pinch each salt and black pepper
DRESSING
- 1 cup balsamic vinegar
SHALLOT
- 2 medium shallots (thinly sliced)
- 3 Tbsp brown rice flour
- 1/8 tsp each sea salt
- ~2 Tbsp olive oil or avocado oil (for cooking - if avoiding oil, omit and use a non-stick pan)
SALAD
- 1/4 cup macadamia nut cheese (or similar store-bought)
- 2 Tbsp roasted or raw pepitas (we preferred roasted)
- 5-6 cups arugula
- 2 Tbsp dried currants (or other dried fruit, such as cranberries)
Instructions
- Preheat oven to 425 F (218 C). To prepare squash, use a sharp knife to carefully cut in half lengthwise (from root to tip), then remove seeds with a spoon or ice scream scooper. Slice squash halves into even wedges and leave the skin on.
- Arrange squash on a parchment-lined baking sheet. Sprinkle with oil, salt, and pepper and toss to coat. Spread in an even layer.Roast squash for ~15-20 minutes or until tender and golden brown.
- In the meantime, prepare dressing by adding balsamic vinegar to a small saucepan. Bring to a gentle boil. Then allow to simmer until it is reduced by half and looks thick (about 10-15 minutes). Watch carefully near the end as it can go from reduced to burnt quickly. You’ll know it’s done when, swirled, it coats the sides of the pan.
- At this time, prepare the nut cheese (link to recipe above), or if using store-bought, skip this step.
- If toasting pepitas, add to a dry skillet over medium heat and cook, stirring occasionally, until lightly browned - about 3-5 minutes (being careful not to burn).
- Next, add sliced shallots to a small bowl with brown rice flour, salt, and pepper and toss to coat. Heat a medium (preferably cast-iron) skillet over medium heat. Once hot, add oil and floured shallots and sauté, stirring occasionally, until lightly golden brown and crispy - ~5 minutes.
- To serve, arrange arugula on a platter or serving bowl and top with roasted squash, crispy shallots, dollops of macadamia nut cheese, pepitas, and cranberries or currants. Drizzle with dressing.
- Best when fresh, but leftovers can be stored covered in the refrigerator up to 2-3 days (preferably without dressing and squash separate from greens).
Cup of Yum
Notes
- *Nutrition information is a rough estimate calculated with all of the dressing and with a combination of avocado and olive oil.
Nutrition Information
Serving
1Servings
Calories
311
(16%)
Carbohydrates
37g
(12%)
Protein
4.8g
(10%)
Fat
16.5g
(25%)
Saturated Fat
2.4g
(12%)
Sodium
139mg
(6%)
Potassium
692mg
(20%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 4(Side servings)
Amount Per Serving
Calories 311
% Daily Value*
Serving | 1Servings | |
Calories | 311 | 16% |
Carbohydrates | 37g | 12% |
Protein | 4.8g | 10% |
Fat | 16.5g | 25% |
Saturated Fat | 2.4g | 12% |
Sodium | 139mg | 6% |
Potassium | 692mg | 15% |
Fiber | 6g | 24% |
Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.