5 from 6 votes
Roasted Sweet Potato Cubes
Enjoy the delicious flavors of Roasted Sweet Potato Cubes for a simple and healthy side dish.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
6
servings
Calories:
176 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 3/4 pounds sweet potato peeled and cut into 1/2 to 3/4 inch cubes
- 3 tablespoons olive oil
- 1 teaspoon salt or to taste
- 1/2 teaspoon black pepper or to taste
- parsley chopped (optional for garnish, or cilantro
Instructions
- Preheat the oven to 400°F.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper until evenly coated.
- Spread the seasoned sweet potato cubes in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes in the preheated oven, flipping the cubes halfway through the cooking time.
- When sweet potatoes are golden and crispy, remove them from the oven. If desired, season with additional salt and pepper, and garnish with parsley or cilantro before serving.
Cup of Yum
Nutrition Information
Calories
176kcal
(9%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
461mg
(19%)
Potassium
448mg
(10%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
18770IU
(375%)
Vitamin C
3mg
(3%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 176
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 461mg | 19% |
| Potassium | 448mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 18770IU | 375% |
| Vitamin C | 3mg | 3% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.