4.0 from 3 votes
Roasted Sweet Potato Salad
Roasted Sweet Potato Salad is the perfect fall side! This salad is drizzled in honey mustard dressing for a sweet & savory dish you'll love!
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 6
Calories: 371 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 sweet potatoes
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 tablespoon paprika
- 1 teaspoon salt
- 1 teaspoon pepper
- 8 lices Bacon cooked and chopped
- 2 red apples thinly sliced
- 6 ounces feta cheese crumbled
- 5 ounces spinach and baby kale mix
Dressing
- 4 tablespoons olive oil
- 3 tablespoons honey
- 3 tablespoons lemon juice
- ½ teaspoon Dijon mustard
- pepper to taste
Instructions
- Peel and dice sweet potatoes into even cubes, about 1/2-inch squares. Preheat oven to 400 degrees F.
- In a large bowl, toss sweet potato cubes with oil, chili powder, paprika, salt, and pepper until evenly coated.
- Pour potatoes onto a baking sheet lined with parchment paper or a silicone mat to avoid sticking. Roast for 30 to 40 minutes, stirring every 10 minutes until potatoes are fork-tender.
- While potatoes are roasting, prepare the dressing. Whisk all ingredients in a small bowl and set aside.
- Add kale and spinach mix to a large salad bowl along with roasted sweet potatoes, bacon, apple slices, and feta cheese.
- Pour dressing over salad just before you're ready to eat. Serve immediately.
Cup of Yum
Notes
- I cook the bacon while the sweet potatoes are roasting. You can bake it in the oven with the potatoes, or fry it in a skillet on your stovetop.
Nutrition Information
Calories
371kcal
(19%)
Carbohydrates
51g
(17%)
Protein
8g
(16%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
26mg
(9%)
Sodium
843mg
(35%)
Potassium
782mg
(22%)
Fiber
7g
(28%)
Sugar
23g
(46%)
Vitamin A
24713IU
(494%)
Vitamin C
16mg
(18%)
Calcium
219mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 371
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 51g | 17% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 26mg | 9% |
| Sodium | 843mg | 35% |
| Potassium | 782mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 23g | 46% |
| Vitamin A | 24713IU | 494% |
| Vitamin C | 16mg | 18% |
| Calcium | 219mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.