5 from 3 votes
Roasted Sweet Potatoes and Apples
Prolong fall all year long with these Roasted Sweet Potatoes and Apples.
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings:
6
servings
Calories:
171 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 sweet potato peeled and cubed, large
- 2 apple cored and cubed, large
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 400°F.
- In a large bowl, toss the sweet potatoes and apples with olive oil, cinnamon, and salt until well coated.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 35 minutes, stirring halfway through, until the sweet potatoes are tender and the edges are slightly caramelized.
Cup of Yum
Nutrition Information
Calories
171kcal
(9%)
Carbohydrates
31g
(10%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
257mg
(11%)
Potassium
447mg
(10%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
16065IU
(321%)
Vitamin C
6mg
(7%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 171
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 257mg | 11% |
| Potassium | 447mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 16065IU | 321% |
| Vitamin C | 6mg | 7% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.