0 from 6 votes
Roasted Sweet Potatoes Recipe
Roasted sweet potatoes make a delicious side dish throughout the year and these simple are an all-time favorite!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 257 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 to 3 2 to 3 pounds sweet potatoes
- 2 to 3 2 to 3 tablespoons olive oil
- kosher salt
- ground black pepper
Instructions
- Preheat oven to 500º F.
- Clean and dry sweet potatoes and peel, if so desired. Cut sweet potatoes into large chunks and place onto a rimmed sheet pan. Drizzle potatoes with olive oil and sprinkle with salt and black pepper. Toss potatoes to make sure well coated with oil, salt and pepper and place into the preheated oven to bake until fork tender, about 20 to 25 minutes. Remove from oven and serve.
Cup of Yum
Nutrition Information
Calories
257kcal
(13%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
125mg
(5%)
Potassium
764mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32176IU
(644%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 257
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 125mg | 5% |
| Potassium | 764mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32176IU | 644% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.