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Roasted Turnips
5 from 16 votes

Roasted Turnips

Roasted Turnips are cut into chunks, tossed with olive oil, nutmeg, salt, and pepper, then baked until golden and tender. The roasting process brings out turnips’ natural nuttiness and soft texture, complemented optionally by fresh thyme or rosemary for subtle herbal notes.

Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Servings: 4
Calories: 127 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 lb turnips 900g
  • 2 tablespoons olive oil
  • ½ teaspoon ground nutmeg
  • ½ teaspoon salt
  • ½ teaspoon black pepper
To serve (optional)
  • thyme sprigs
  • rosemary sprigs

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F/200°C.
  2. Peel the turnips and cut into similarly sized chunks (about 1 inch).
  3. Toss the turnip chunks in the oil and nutmeg, then spread out in a single layer on baking sheets. Season with the salt and pepper.
  4. Place the baking sheet in the oven and roast the turnips for about 30 minutes until soft and golden, flipping halfway through. The time will depend on the size of your turnip pieces, so check and adjust the cooking time accordingly. Serve warm.
  5. If desired, serve topped with thyme.

Notes

  • Peel regular-sized turnips before roasting to remove any bitterness and impurities on the skin.
  • Evenly cut pieces ensure uniform roasting and tenderness throughout.
  • Nutmeg adds a subtle warmth that complements the turnip’s earthy flavor.
  • Roasting turns raw turnip’s sharpness into a milder, nuttier taste.
  • Fresh thyme or rosemary sprigs can be added for extra aroma and flavor.

Nutrition Information

Calories 127kcal (6%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Sodium 152mg (6%) Potassium 434mg (9%) Fiber 4g (16%) Sugar 9g (18%) Vitamin A 1IU (0%) Vitamin C 48mg (53%) Calcium 69mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 127

% Daily Value*

Calories 127kcal 6%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 152mg 6%
Potassium 434mg 9%
Fiber 4g 16%
Sugar 9g 18%
Vitamin A 1IU 0%
Vitamin C 48mg 53%
Calcium 69mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.