5.0 from 3 votes
Roasted Vegetarian Puttanesca Sauce
This veggie-fied version of traditional Puttanesca Sauce will bring a whole world of flavor to your next bowl of pasta. The secret ingredient is the roasted fresh tomatoes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 servings
Calories: 202 kcal
Course:
Condiments
Cuisine:
Italian
Ingredients
- cooking spray or olive oil mister
- 2 lbs roma tomatoes cut into large chunks
- 6 cloves garlic peeled
- ¼ cup olive oil divided
- 2 tbsp balsamic vinegar
- salt to taste
- 2 tbsp basil fresh, chopped
- 2 tsp dried oregano fresh, chopped
- ½ cup kalamata olives sliced
- 2 tbsp capers chopped
- pinch red pepper optional
- pinch brown sugar also optional
Instructions
- Preheat oven to 375°F. Spray a rimmed baking sheet with cooking spray or olive oil.
- In a large bowl, toss together tomatoes, garlic, 2 tablespoons of olive oil, vinegar, and salt. Transfer contents of bowl to baking sheet and roast for 30 minutes, stirring every 10 minutes, or until tomatoes are softened and just beginning to caramelize. Allow to cool slightly.
- Once tomatoes and garlic have cooled a little, transfer them to food processor. Add remaining olive oil and process until smooth. (For a chunkier sauce, pulse until sauce reaches desired consistency or skip the food processor and mash with a fork.) Stir in remaining ingredients and additional salt if needed. Serve over pasta.
Cup of Yum
Nutrition Information
Calories
202kcal
(10%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Sodium
388mg
(16%)
Potassium
589mg
(17%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
2031IU
(41%)
Vitamin C
33mg
(37%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 202
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Sodium | 388mg | 16% |
| Potassium | 589mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 2031IU | 41% |
| Vitamin C | 33mg | 37% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.