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Romanian Meatballs - Chiftele Recipe
Romanian meatballs, also known as chiftele or parjoale: juicy, garlicky, full of herbs and flavor. Grandma-style pork and beef meatballs, these are one of the most popular Romanian dishes.
Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 6 -8
Calories: 174 kcal
Course:
Main Course
Cuisine:
Romanian
Ingredients
- 2 lbs ground meat mixed pork and beef, 1 kg, Note 1
- 5.5 oz white bread 150 g
- 1 medium onion
- 1 tablespoon vegetable oil
- 4 large garlic cloves
- 3 tablespoons milk
- 4 eggs
- 2 tablespoons Dill chopped, Note 2
- 2 tablespoons parsley chopped
- ¾ teaspoon fine sea salt
- freshly ground black pepper
- 3-4 tablespoons all-purpose flour
- 3-4 tablespoons vegetable oil for frying
Instructions
- Soak bread: Tear the white bread into smaller chunks and let them soak in water until needed. Grate the onion and the garlic on the fine grater.5.5 oz white bread/ 150 g
- Combine: Place the ground meat into a large bowl. Squeeze the soaked bread very well and add it to the meat. Add grated onion, grated garlic, milk, oil, lightly beaten eggs, chopped dill, and parsley. Add the salt and pepper and mix very well with your hand. If you want to make sure that there is enough salt in the mixture, fry a very small meatball and taste it. Adjust the taste again accordingly.2 lbs ground meat/ 1 kg + 1 medium onion + 4 large garlic cloves + 3 tablespoons milk + 1 tablespoon vegetable oil + 4 eggs + 2 tablespoons dill + 2 tablespoons parsley + ¾ teaspoon fine sea salt + freshly ground black pepper
- Form the meatballs. They should be rather large, slightly elongated, and flat.
- Coat with flour: Place the flour onto a large plate and turn the meatballs into the flour. Pat them carefully to remove the excess flour.3-4 tablespoons all-purpose flour
- Fry meatballs: Heat about 2 tablespoons of the oil in a large cast-iron skillet or a non-stick pan, turn the heat to medium-low and fry the meatballs in batches, turning once, to brown on both sides. Add more oil between the batches, if necessary.3-4 tablespoons vegetable oil
- The cooking time depends on the size of the meatballs. They should be deeply browned and cooked through. I cooked mine about 3-4 minutes on the first side and a bit less on the second side. Check one meatball and adjust the cooking time accordingly. The fact that they are flat means they will cook a bit quicker than round meatballs of the same size.
- Serve: Place the fried meatballs on kitchen paper to absorb the excess fat and keep warm. Serve as suggested above.
Cup of Yum
Notes
- Ground meat: You can use a mixture of ground beef and pork or only ground pork.
- Herbs: You can use about 2 teaspoons of dried savory instead of fresh dill and parsley.
Nutrition Information
Serving
1meatball
Calories
174kcal
(9%)
Carbohydrates
5g
(2%)
Protein
13g
(26%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Cholesterol
69mg
(23%)
Sodium
144mg
(6%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6-8
Amount Per Serving
Calories 174
% Daily Value*
Serving | 1meatball | |
Calories | 174kcal | 9% |
Carbohydrates | 5g | 2% |
Protein | 13g | 26% |
Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 7g | 41% |
Cholesterol | 69mg | 23% |
Sodium | 144mg | 6% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.