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Rosemary and Honey Roasted Almonds
4.8 from 18 votes

Rosemary and Honey Roasted Almonds

These Rosemary and Honey Roasted Almonds are the best snack recipe- savory, sweet, and nutritious for a guilt-free midday treat! Plus, they're a cinch to make.

Prep Time
5 mins
Cook Time
20 mins
Cooling time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 233 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 2 cups almond whole raw
  • 1 tablespoon butter melted
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1 tablespoon rosemary or 2 tablespoons fresh, dried
  • 1 teaspoon salt plus more if needed, sea salt

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees F.
  2. Line a rimmed baking sheet with parchment paper.
  3. Mix all ingredients together in a bowl and spread out evenly on prepared baking sheet.
  4. Roast for 15-20 minutes, stirring twice throughout cooking. Make sure you check on them at around 8-10 minutes to make sure they aren't browning too quickly. Nuts can go quickly from lightly toasted to burned, so do keep an eye on them!
  5. Allow to cool for at least 10 minutes before eating, stirring occasionally as they cool. If nuts stick together, just break apart.
  6. Sprinkle with more sea salt, if desired.

Notes

  • Based on user feedback, I edited this recipe to reflect an oven temperature change from 375 degrees F to 350 degrees F, as 375 tended to result in the almonds being overcooked.
  • Keep an eye on the almonds as they cook, especially if your oven runs hot. Over-roasted nuts tend to be bitter and not as tasty.
  • Storage: Store in an airtight container at room temperature for a week- longer in the fridge.
  • Make it vegan: substitute honey with 1 tablespoon maple syrup, agave sweetener, or white or more brown sugar.
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

Calories 233kcal (12%) Carbohydrates 12g (4%) Protein 8g (16%) Fat 19g (29%) Saturated Fat 2g (10%) Cholesterol 4mg (1%) Sodium 304mg (13%) Potassium 252mg (5%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 52IU (1%) Vitamin C 1mg (1%) Calcium 98mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 8 servings

Amount Per Serving

Calories 233

% Daily Value*

Calories 233kcal 12%
Carbohydrates 12g 4%
Protein 8g 16%
Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 304mg 13%
Potassium 252mg 5%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 52IU 1%
Vitamin C 1mg 1%
Calcium 98mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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