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Rosemary and Honey Roasted Almonds
These Rosemary and Honey Roasted Almonds are the best snack recipe- savory, sweet, and nutritious for a guilt-free midday treat! Plus, they're a cinch to make.
Prep Time
5 mins
Cook Time
5 mins
Cooling time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 233 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 cups whole raw almonds
- 1 tablespoon butter melted
- 1 tablespoon brown sugar
- 1 tablespoon honey
- 1 tablespoon dried rosemary or 2 tablespoons fresh
- 1 teaspoon sea salt plus more if needed
Instructions
- Preheat oven to 350 degrees F.
- Line a rimmed baking sheet with parchment paper.
- Mix all ingredients together in a bowl and spread out evenly on prepared baking sheet.
- Roast for 15-20 minutes, stirring twice throughout cooking. Make sure you check on them at around 8-10 minutes to make sure they aren't browning too quickly. Nuts can go quickly from lightly toasted to burned, so do keep an eye on them!
- Allow to cool for at least 10 minutes before eating, stirring occasionally as they cool. If nuts stick together, just break apart.
- Sprinkle with more sea salt, if desired.
Cup of Yum
Notes
- Based on user feedback, I edited this recipe to reflect an oven temperature change from 375 degrees F to 350 degrees F, as 375 tended to result in the almonds being overcooked.
- Keep an eye on the almonds as they cook, especially if your oven runs hot. Over-roasted nuts tend to be bitter and not as tasty.
- Storage: Store in an airtight container at room temperature for a week- longer in the fridge.
- Make it vegan: substitute honey with 1 tablespoon maple syrup, agave sweetener, or white or more brown sugar.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Calories
233kcal
(12%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
304mg
(13%)
Potassium
252mg
(7%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
52IU
(1%)
Vitamin C
1mg
(1%)
Calcium
98mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 233
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 304mg | 13% |
| Potassium | 252mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 52IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.