
5.0 from 102 votes
Rosemary Balsamic Glazed Steak Rolls
Filled with veggies and loaded with flavor, these tender steak rolls are simply delicious!
Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 8 steak rolls
Calories: 322 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 8 thinly sliced pieces of sirloin steak (about 1/8 inch thick
- extra-virgin olive oil
- Sea salt and freshly ground black pepper
- Some chopped fresh rosemary
- The following all sliced into thin strips: 1 small yellow onion 1 small red bell pepper, 1 small green bell pepper, 1 small zucchini, a handful of fresh mushrooms
- For the Rosemary Balsamic Glaze:
- 1/4 cup dark balsamic vinegar
- 2 tablespoons red wine
- 1 tablespoon dark brown sugar (paleo: use coconut sugar)
- 1 clove garlic
- 2 sprigs fresh rosemary
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon sea salt
- 1 teaspoon cornstarch dissolved in ¼ cup beef or chicken broth
Instructions
- First get the rosemary balsamic glaze going while you prepare the steak and veggies: Place all the ingredients in a small and bring it to a boil over medium-high heat for 2 minutes. Reduce the heat and simmer for about 10 minutes. Discard the sprigs of rosemary. Stir in the cornstarch/beef broth mixture and stir until the sauce is thickened, about a minute.
- While the glaze is simmering, cook the vegetables in a skillet with a little olive oil, salt and pepper until crisp-tender.
- Lay the sirloin slices on a cutting board and lightly rub all sides with olive oil. Sprinkle with some salt, pepper and rosemary. Divide the veggie slices among the steak strips, lining them up vertically on one end of each steak. Start with that end and roll the steaks, securing them with a toothpick.
- Cook the steaks on a grill or in a frying pan (I like the ribbed Lodge Grill Pan for those nice grill marks)for about 2 minutes on each side or according to desired doneness. Serve immediately drizzled with the rosemary balsamic glaze.
Cup of Yum
Nutrition Information
Serving
1steak roll
Calories
322kcal
(16%)
Carbohydrates
3g
(1%)
Protein
49g
(98%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
137mg
(46%)
Sodium
203mg
(8%)
Potassium
786mg
(22%)
Sugar
2g
(4%)
Vitamin C
0.1mg
(0%)
Calcium
65mg
(7%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 8steak rolls
Amount Per Serving
Calories 322
% Daily Value*
Serving | 1steak roll | |
Calories | 322kcal | 16% |
Carbohydrates | 3g | 1% |
Protein | 49g | 98% |
Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Cholesterol | 137mg | 46% |
Sodium | 203mg | 8% |
Potassium | 786mg | 17% |
Sugar | 2g | 4% |
Vitamin C | 0.1mg | 0% |
Calcium | 65mg | 7% |
Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.