4 from 3 votes
Rosemary Chicken
Sometimes, simple recipes, such as Rosemary Chicken, make the most elegant meals. It looks as good as it tastes – or vice versa!
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings:
4
servings
Calories:
75 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 lemon juiced
- 2 tablespoons rosemary minced, fresh
- 2 cloves garlic minced
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 400°F. In a small bowl, combine olive oil, lemon juice, rosemary, and garlic.
- Season the chicken breasts on both sides with salt and pepper, then place them in a baking dish. Pour the rosemary mixture over the chicken.
- Bake in the preheated oven for 25 minutes, or until the chicken reaches an internal temperature of 165°F. Let rest for 5 to 10 minutes before slicing and serving.
Cup of Yum
Nutrition Information
Calories
75kcal
(4%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Cholesterol
1mg
(0%)
Sodium
2mg
(0%)
Potassium
54mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
35IU
(1%)
Vitamin C
15mg
(17%)
Calcium
13mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 75
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 1mg | 0% |
| Sodium | 2mg | 0% |
| Potassium | 54mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 15mg | 17% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.