0 from 144 votes
Rosemary Roasted Carrots
These Rosemary Roasted Carrots are a simple yet seriously delicious side dish that takes minimal effort! Just toss the carrots with a few simple ingredients, pop them in the oven, and let the magic happen. It's like they get a flavor makeover and come out all caramelized and irresistible. Whether you're looking for a crowd-pleasing side dish or a tasty way to eat your veggies, these Rosemary Roasted Carrots have got you covered.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6
Calories: 111 kcal
Course:
Side Dish
Cuisine:
Australian
Ingredients
- 12 carrots peeled
- 4 sprigs rosemary
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoon olive oil
- 2 tablespoon maple syrup
Instructions
- Preheat the oven to 390ºF/200°C.
- Cut the carrots diagonally into 2"/5cm lengths, then cut thicker chunks in half so you end up with carrots all roughly the same size.12 carrots
- Strip the leaves from the rosemary and add them to a roasting tin with the oil.4 sprigs rosemary2 tbsp olive oil
- Add the carrots, salt, and pepper, then use your hands to toss the carrots to coat them in the oil.12 carrots1 tsp salt½ tsp pepper
- Roast for 30 minutes or until tender when pierced with a knife.
- Drizzle over the maple syrup and return the carrots to the oven for 5 minutes more until they are sticky and have a slight char on the edges.2 tbsp maple syrup
- Serve immediately with extra rosemary if you wish.
Cup of Yum
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
278mg
(12%)
Potassium
109mg
(3%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
20384IU
(408%)
Vitamin C
7mg
(8%)
Calcium
50mg
(5%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 278mg | 12% |
| Potassium | 109mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 20384IU | 408% |
| Vitamin C | 7mg | 8% |
| Calcium | 50mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.