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Rosemary Rubbed SIrloin
Rosemary Rubbed Sirloin takes summer grilling over the top with a simple rub of rosemary, garlic, olive oil, salt and pepper.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 420 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 12 ounces boneless steaks
- 1 Tablespoon extra virgin olive oil
- salt pepper to taste
- 2 cloves garlic
- 2 teaspoons dried rosemary divided
Instructions
- Pat steaks dry, then rub with olive oil on both sides. Salt and pepper generously or to taste.
- Finely mince the garlic and half of the rosemary, then spread on both sides of the steaks along with the unchopped rosemary.
- Grill on both sides to desired doneness. Let rest for 5 minutes before serving (so juices reabsorb)
Cup of Yum
Notes
- Eating undercooked meat may be hazardous to your health.
Nutrition Information
Calories
420kcal
(21%)
Carbohydrates
1g
(0%)
Protein
34g
(68%)
Fat
31g
(48%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
17g
Cholesterol
104mg
(35%)
Sodium
89mg
(4%)
Potassium
469mg
(13%)
Fiber
0.1g
(0%)
Sugar
0.03g
(0%)
Vitamin A
29IU
(1%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 420
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 1g | 0% |
| Protein | 34g | 68% |
| Fat | 31g | 48% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 17g | 85% |
| Cholesterol | 104mg | 35% |
| Sodium | 89mg | 4% |
| Potassium | 469mg | 10% |
| Fiber | 0.1g | 0% |
| Sugar | 0.03g | 0% |
| Vitamin A | 29IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.