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Rustic Paleo Bread (Grain Free, Low Carb)
4.9 from 96 votes

Rustic Paleo Bread (Grain Free, Low Carb)

This Rustic Paleo Bread blends almond flour, a variety of seeds including chia, sesame, pumpkin, and sunflower, with eggs and olive oil to create a dense, crunchy loaf. The combination of whole seeds and almond flour gives the bread a hearty texture with a satisfying crunch throughout. Baked to a golden brown and cooled before slicing, it yields thin slices that are filling and protein-rich, ideal for a low-carb diet.

Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
Servings: 20 slices
Calories: 189 kcal
Course: Breakfast
Cuisine: British

Ingredients

  • 1.5 cup almond flour 150g
  • ½ cup chia seeds 80g
  • ½ cup sesame seeds 70g
  • 1 cup pumpkin seeds 140g
  • 1 cup sunflower seeds 140g
  • 5 egg medium, or 4 large
  • 2 tablespoon olive oil 27ml
  • 1 teaspoon salt

Instructions

    Cup of Yum
  1. Preheat the oven to 170 Celsius/ 340 Fahrenheit (electric).
  2. Place the almond flour and eggs in a food processor and mix. You can also do this in a big bowl with a stick blender.
  3. Add the rest of the ingredients and blitz briefly until the seeds are broken down a bit. You want to keep a decent crunch.
  4. Form the dough into a loaf and place on a baking sheet lined with baking paper.
  5. Bake for 45-50 minutes or until lightly browned on top.
  6. Cool completely before cutting.

Notes

  • Cut slices thin because the bread is dense and filling; one slice weighs about 40 grams.
  • Store airtight at room temperature for up to 3 days or refrigerate for up to 1 week to maintain freshness.
  • Pre-slicing before freezing makes it easy to defrost only the portions you want; freeze for up to 3 months.

Nutrition Information

Calories 189kcal (9%) Total Carbohydrates 5.9g (2%) Protein 7.8g (16%) Fat 16.1g (25%) Saturated Fat 2.1g (11%) Cholesterol 46mg (15%) Sodium 18mg (1%) Fiber 3.5g (14%) Sugar 0.5g (1%)

Nutrition Facts

Serving: 20 slices

Amount Per Serving

Calories 189

% Daily Value*

Calories 189kcal 9%
Total Carbohydrates 5.9g 2%
Protein 7.8g 16%
Fat 16.1g 25%
Saturated Fat 2.1g 11%
Cholesterol 46mg 15%
Sodium 18mg 1%
Fiber 3.5g 14%
Sugar 0.5g 1%

* Percent Daily Values are based on a 2,000 calorie diet.