0 from 3 votes
Salmon and Tomato Tartare
Salmon and Tomato Tartare is the perfect recipe for a quick, healthy no-fuss Summer meal that takes just 10 minutes to put together. It's also gluten-free and dairy-free!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 272 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 120 g Fresh Salmon Fillet finely diced
- 1 organic tomato
- 1 teaspoon chopped chives
- 2 teaspoon extra-virgin olive oil
- Sea salt and freshly cracked black pepper to taste
Instructions
- Place the salmon cubes in a small bowl, add the extra-virgin olive oil and season with salt and black pepper to taste.
- Cut the tomato in half, spoon the seeds and juice out and discard.
- Finely cube the tomato, place in a bowl and add chives and the remaining oil.
- Season with salt and black pepper to taste and gently mix.
- Arrange the seasoned salmon on a serving dish, spoon the tomato & chives on top and serve immediately.
- Enjoy!
Cup of Yum
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
5g
(2%)
Protein
25g
(50%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Cholesterol
66mg
(22%)
Sodium
59mg
(2%)
Potassium
880mg
(25%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1025IU
(21%)
Vitamin C
17mg
(19%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 5g | 2% |
| Protein | 25g | 50% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 66mg | 22% |
| Sodium | 59mg | 2% |
| Potassium | 880mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1025IU | 21% |
| Vitamin C | 17mg | 19% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.