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5.0 from 3 votes

Salmon Bowls

Sweet chili salmon bowls are the perfect combination of sweet and spicy flavors! Baked sweet chili salmon is paired with a mango cucumber salsa and piled on top of rice.

Prep Time
25 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 4 servings
Calories: 585 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

Salmon Bowls
  • 1 pound salmon fillets skin removed and cut into 1 - 1 1/2 inch cubes
  • 1/4 cup Sweet chili sauce
  • 1 teaspoon Sriracha
  • 2 tablespoons low sodium soy sauce
  • 1/2 of a lime juiced
  • 2 cups cooked rice
  • Cilantro and sesame seeds for garnish optional
Mango Cucumber Salsa
  • 1 Mango peeled and diced
  • 1 English cucumber seeds removed and diced
  • 1 avocado peeled and diced
  • 1 cup shelled edamame
  • 2 green onions sliced thin
  • 2 tablespoons chopped cilantro
  • 1 lime juiced
  • salt to taste
Sriracha Mayo
  • 2 tablespoons mayonnaise
  • 1/4 cup plain greek yogurt
  • 1-2 teaspoons Sriracha
  • 2 teaspoons honey
  • salt to taste

Instructions

    Cup of Yum
  1. Preheat oven to 450° F. and line a baking sheet with foil or parchment paper.
  2. Remove the skin from the salmon fillets if needed. Cut the salmon into 1 - 1 1/2 inch cubes. 
  3. In a bowl whisk together the sweet chili sauce, sriracha, soy sauce, lime juice, salt and pepper. Place the salmon cubes into the bowl and stir until coated. Dump the salmon onto the baking sheet and spread it out into a single layer. 
  4. Bake for 7-12 minutes switching the oven to broil during the last 2-3 minutes of cooking.
  5. While the salmon bakes, combine the ingredients for the mango cucumber salsa in a bowl. Stir everything together, taste for seasoning and adjust if needed.
  6. Whisk together the ingredients for the sriracha mayo in a small bowl. Season with salt and add additional sriracha and honey if needed.
  7. To assemble, fill a bowl with desired amount of rice and top with some of the salmon, salsa, a drizzle of sriracha mayo. Garnish with sesame seeds and cilantro.

Nutrition Information

Serving 1g Calories 585kcal (29%) Carbohydrates 57g (19%) Protein 40g (80%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 16g Cholesterol 76mg (25%) Sodium 544mg (23%) Fiber 7g (28%) Sugar 24g (48%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 585

% Daily Value*

Serving 1g
Calories 585kcal 29%
Carbohydrates 57g 19%
Protein 40g 80%
Fat 23g 35%
Saturated Fat 4g 20%
Polyunsaturated Fat 16g 94%
Cholesterol 76mg 25%
Sodium 544mg 23%
Fiber 7g 28%
Sugar 24g 48%

* Percent Daily Values are based on a 2,000 calorie diet.