Salmon Burgers
Salmon Burgers are formed from canned salmon, panko breadcrumbs, and seasonings, pan-fried to a tender texture. Accompanied by a fresh herb sauce made with Greek yogurt, mayonnaise, lemon, dill, parsley, and capers, these burgers are served on buns with lettuce, tomato, and onion, combining creamy, savory, and citrus notes for balanced flavor.
Ingredients
Burgers
- 2 ounce cans salmon I used wild planet
- ½ cup panko breadcrumbs
- 1 egg lightly beaten
- 1 clove garlic minced
- 2 scallions white part, finely chopped (about 1 Tablespoon)
- 2 teaspoons Dijon mustard
- 2 Tablespoons Greek yogurt full fat
- 1 Tablespoon lemon juice fresh
- 1 Tablespoon parsley chopped, fresh
- ¼ teaspoon salt fine sea salt
- ¼ teaspoon black pepper ground
- lettuce for serving
- 4 Buns for serving
- onion for sering, sliced
- tomato for serving, sliced
Herb Sauce
- ¼ cup Greek yogurt full fat
- ¼ cup mayonnaise I used avocado mayo
- 1 Tablespoon lemon juice fresh
- 1 Tablespoon dill fresh
- 1 Tablespoon parsley or chives, fresh
- ½ Tablespoon capers
- ¼ teaspoon salt
- ¼ teaspoon black pepper to taste, ground
Instructions
- Make herb sauce by mixing together Greek yogurt, mayo, lemon juice, dill, parsley, capers, salt and pepper. Place in the fridge while making your burgers.
- Make burgers by adding salmon, bread crumbs, egg, garlic, scallions, dijon mustard, lemon juice, parsley, salt and pepper to a medium mixing bowl. Mix together until combined.
- Form the mixture into 4 patties using your hands. I used a wide-mouthed mason jar lid to help form the patties.
- Coat a large nonstick skillet or cast iron with oil. Turn heat to medium and allow the pan to heat up for about 1 minute. Add the patties and cook for about 4 minutes each side. Be careful when flipping the burgers! Salmon burgers are delicate and can break easily.
- Serve immediately on a bun with herb sauce, lettuce, tomato and onion.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 418
% Daily Value*
| Serving | 1 burger w/ bun, toppings and herb sauce | |
| Calories | 418kcal | 21% |
| Carbohydrates | 32g | 11% |
| Protein | 27g | 54% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 94mg | 31% |
| Sodium | 832mg | 35% |
| Potassium | 566mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.