4.2 from 3,024 votes
Salmon Croquettes Recipe
Salmon Croquettes are a southern classic! Full of salmon, peppers, onions and seasoning, this versatile dish is sure to be loved by all!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 186 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- ½ cup flour
- ¼ cup yellow cornmeal
- 15 ounces canned salmon
- 1 red bell pepper , finely chopped
- ½ cup sweet onion , diced
- 1 large egg , beaten
- 1 teaspoon Worcestershire sauce
- ½ teaspoon seasoned salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- ¼ cup mayonnaise
- ¼ cup cilantro , chopped
- olive oil for frying
Instructions
- In a large bowl whisk together flour and cornmeal.
- Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.
- Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.
- Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.
- Serve immediately with your favorite dipping sauce.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings!
Cup of Yum
Nutrition Information
Calories
186kcal
(9%)
Carbohydrates
12g
(4%)
Protein
15g
(30%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
68mg
(23%)
Sodium
410mg
(17%)
Potassium
258mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
564IU
(11%)
Vitamin C
20mg
(22%)
Calcium
156mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 186
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 410mg | 17% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 564IU | 11% |
| Vitamin C | 20mg | 22% |
| Calcium | 156mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.