5 from 3 votes
Salmon Kabobs
Savor this seafood on a stick with the most vibrant Mediterranean flavors!
Prep Time
30 mins
Cook Time
10 mins
Total Time
40 mins
Servings:
4
servings
Calories:
401 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
- 1.5 lbs salmon cut into 1-inch cubes, fillet
- 2 tablespoons lemon juice
- 1/4 cup olive oil plus more for drizzling
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dill dried
- 1 teaspoon thyme dried
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1 red onion cut into chunks
- 2 lemon thinly sliced, large
- 1 zucchini cut into 1/2-inch slices
Instructions
- In a large bowl, whisk together olive oil, salt, pepper, dill, thyme, cumin, lemon juice, and garlic powder.
- Add salmon cubes to the marinade and gently toss to coat. Let marinate for 20 minutes.
- Place zucchini and onion in a bowl and drizzle with a little olive oil. Sprinkle salt and pepper to taste. Toss to coat.
- Thread the marinated salmon, lemon slices, zucchini, and red onion onto skewers, alternating between each.
- Preheat grill to medium-high heat. Grill kabobs for 7-10 minutes, turning occasionally, until salmon is cooked through and vegetables are tender.
Cup of Yum
Nutrition Information
Calories
401kcal
(20%)
Carbohydrates
10g
(3%)
Protein
35g
(70%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
13g
(65%)
Cholesterol
94mg
(31%)
Sodium
518mg
(22%)
Potassium
1102mg
(23%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
200IU
(4%)
Vitamin C
43mg
(48%)
Calcium
60mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 401
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 10g | 3% |
| Protein | 35g | 70% |
| Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 94mg | 31% |
| Sodium | 518mg | 22% |
| Potassium | 1102mg | 23% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 43mg | 48% |
| Calcium | 60mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.