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Salmon Sandwiches Recipe
This grilled salmon sandwich is healthy, satisfying, and delicious. Fresh salmon fillets are grilled to juicy perfection and then tucked into a brioche bun with tartar sauce, arugula, and pickles. It's an easy recipe for weeknights that takes only 15 minutes to make!
Prep Time
9 mins
Cook Time
9 mins
Total Time
15 mins
Servings: 4 sandwiches
Calories: 423 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
- 1 1 tablespoon olive oil
- 1 1 teaspoon Italian seasoning
- ½ ½ teaspoon EACH: garlic powder, smoked or sweet paprika, sea salt, and pepper
- 4 4 pieces salmon skin removed - see notes
- 4 4 Brioche buns
- Tartar sauce, sliced pickles, and arugula to serve
Instructions
- Preheat your grill to medium-high. In a small bowl, mix the olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper.
- Dry the salmon with paper towels then spread the paste over both sides of the salmon.
- Grill the salmon for 3 minutes then flip it over and grill it for another 3-4 minutes. Place the brioche buns on the grill, cut sides down, for 1 minute while the salmon is cooking.
- To assemble your salmon sandwich, slather the toasted buns with tartar sauce, top with arugula and the salmon and finish with a few slices of pickles.
Cup of Yum
Notes
- You can ask your grocery store or fishmonger to remove the salmon skin for you. Or you can follow the instructions in this salmon burger recipe. You can also BBQ the salmon with the skin on then remove it after it cooks - it comes off easily once the salmon is cooked.
Nutrition Information
Serving
1 salmon sandwich
Calories
423kcal
(21%)
Carbohydrates
24g
(8%)
Protein
38g
(76%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
7g
Cholesterol
94mg
(31%)
Sodium
671mg
(28%)
Potassium
901mg
(26%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
100IU
(2%)
Vitamin C
1mg
(1%)
Calcium
94mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 423
% Daily Value*
| Serving | 1 salmon sandwich | |
| Calories | 423kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 38g | 76% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 94mg | 31% |
| Sodium | 671mg | 28% |
| Potassium | 901mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 94mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.