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Salmon with Beurre Maitre D'Hotel
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 113 kcal
Course:
Dinner
Cuisine:
French
Ingredients
- 6 ounces salmon fillets 4 - 6 ounces skinless salmon fillets
- 1 ounce unsalted butter 1 stick ( 4 ounces) unsalted butter
- 3 tbsps flat-leaf parsley 3 tablespoons fresh flat-leaf parsley
- 1 tbsp lemon juice 1 tablespoon lemon juice
- 0.5 tsp ground pepper 1/2 teaspoon ground pepper
Instructions
- Preheat the oven at 450°. Place aluminum foil over a cookie sheet and place the salmon in it. Sprinkle generously the salmon with salt and pepper. Place the cookie sheet in the hot oven, rack positioned in the center, and cook for 15 minutes.
- Meanwhile puree with the help of a food processor the butter, parsley, lemon juice salt and pepper until smooth. Add the seasoning as needed.
- When the salmon is ready serve with a teaspoon of the butter over it.
- To store the butter, mound the butter on a sheet of plastic wrap. Fold the wrap over the mound then roll the butter back and forth under your palms to form a log shape. Roll up the log in the plastic and twist the ends to seal. Refrigerate the butter for up to a week, or freeze for a month or more.
Cup of Yum
Nutrition Information
Calories
113kcal
(6%)
Protein
8g
(16%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
38mg
(13%)
Sodium
21mg
(1%)
Potassium
224mg
(6%)
Vitamin A
445IU
(9%)
Vitamin C
5.4mg
(6%)
Calcium
9mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 113
% Daily Value*
| Calories | 113kcal | 6% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 38mg | 13% |
| Sodium | 21mg | 1% |
| Potassium | 224mg | 5% |
| Vitamin A | 445IU | 9% |
| Vitamin C | 5.4mg | 6% |
| Calcium | 9mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.