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5.0 from 15 votes

Salsa Criolla Recipe (Argentinian Salsa)

Salsa criolla is a vibrant South American salsa recipe with chopped bell peppers, onion, tomato and garlic tossed with red wine vinegar and olive oil. This is the Argentinian version.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 10
Calories: 58 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 1 small red bell pepper finely chopped (I used both red and green)
  • ½ small white onion finely chopped
  • 1 small tomato chopped
  • 1 clove garlic minced
  • ¼ cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon crushed red pepper
  • 1 teaspoon minced fresh oregano
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Add the bell pepper, onion, tomato and garlic to a large bowl.
  2. In a separate bowl, whisk together the oil and vinegar. Pour it into the first bowl and toss to coat everything.
  3. Add the crushed red pepper, oregano and salt and pepper to your preference.
  4. Give it a good stir and serve.

Nutrition Information

Calories 58kcal (3%) Carbohydrates 2g (1%) Fat 5g (8%) Sodium 5mg (0%) Potassium 66mg (2%) Sugar 1g (2%) Vitamin A 535IU (11%) Vitamin C 17.4mg (19%) Calcium 6mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 58

% Daily Value*

Calories 58kcal 3%
Carbohydrates 2g 1%
Fat 5g 8%
Sodium 5mg 0%
Potassium 66mg 1%
Sugar 1g 2%
Vitamin A 535IU 11%
Vitamin C 17.4mg 19%
Calcium 6mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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