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5.0 from 3 votes

Salt And Vinegar Chicken Wings

Tangy, tasty, and totally ready to party!

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4 servings
Calories: 280 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 pounds fresh chicken wings approx 20 wings and drums
  • 2 tablespoons seafood seasoning blend
  • nonstick cooking spray
  • 3 tablespoons white distilled vinegar
  • 1/2 teaspoon sea salt

Instructions

    Cup of Yum
  1. Preheat your oven to 400 degrees F.
  2. In a large bowl, toss the chicken wings with the seafood seasoning blend until they are evenly coated.
  3. Line a baking sheet with foil and apply a light coating of nonstick cooking spray. Arrange the wings on the baking sheet in a single layer.
  4. Bake the wings in the preheated oven for 25 minutes, then flip them over and continue baking for another 25 minutes until they are crispy and fully cooked.
  5. While the wings are baking, mix the white distilled vinegar and sea salt in a bowl.
  6. Once the wings are done, toss them in the vinegar and salt mixture to coat evenly.
  7. Serve the wings hot, accompanied by celery sticks if desired.

Nutrition Information

Calories 280kcal (14%) Carbohydrates 1g (0%) Protein 23g (46%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 94mg (31%) Sodium 381mg (16%) Potassium 205mg (6%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 233IU (5%) Vitamin C 1mg (1%) Calcium 36mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 280

% Daily Value*

Calories 280kcal 14%
Carbohydrates 1g 0%
Protein 23g 46%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 94mg 31%
Sodium 381mg 16%
Potassium 205mg 4%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 233IU 5%
Vitamin C 1mg 1%
Calcium 36mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.