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Salt Pork with Puy Lentils (Petit Sale aux Lentilles)

The combination of tender salt pork and puy lentils is a marriage made in heaven. A rich, hearty bowl of smoky, umami flavour that reaches every corner of the home. So inviting, so delicious.

Prep Time
20 mins
Cook Time
1 hr 20 mins
Soaking time
6 hrs
Total Time
1 hr 40 mins
Servings: 4
Calories: 1347 kcal
Course: Main Course
Cuisine: French

Ingredients

  • 1 lb salt pork (450g)
  • ½ lb smoked sausage (225g)
  • 2 bay leaves
  • 2 sprigs thyme
  • 5 tbsp unsalted butter
  • 1 cup Puy lentils
  • 1 carrot (finely diced)
  • 1 celery stalk (finely diced)
  • 1 onion (small, finely diced)
  • 1 sprig sage
  • 1 sprig rosemary
  • freshly ground black pepper
  • 1 bunch parsley (finely chopped)

Instructions

Pre-soaking the pork
    Cup of Yum
  1. Most varieties outside France need to be pre-soaked. Fill a large bowl with cold water and soak the salt pork for 6 hours in the fridge. Drain the water and rinse the pork before using.
  2. Add the pork to a large pot. Cover with cold water and add the bay leaf and thyme. Bring to a simmer and cook for 1 hour. Add the thick slices of sausages and cook for a further 30 minutes. Remove from the heat and leave in the broth.
  3. While the pork is cooking melt 3 tbsp of the butter in a deep sauté pan over a medium heat until bubbling. Add the carrot, celery, onion and garlic and fry gently for 4-5 minutes until soft. 
  4. Add the bay leaf, thyme leaves, sage stem and rosemary along with the lentils and stir well to coat.
  5. Pour in 4 cups water and bring to a simmer. Reduce the heat to low and simmer gently for 25-30 minutes until the lentils are soft, but not breaking apart. Remove from the heat and drain the remaining liquid from the lentils. Fish out the herbs and discard then season with pepper. Set everything aside until the salt pork and sausage have finished cooking.
  6. When cooked, remove the salt pork and sausages from the broth (keep the broth).
  7. Test the salt pork broth for saltiness. If it's very salty, dilute with water until palatable. Add 1 cup of the cooking liquid to the lentils and bring to a simmer. Remove from the heat.
  8. In a bowl or plate make a layer of lentils and arrange a little flaked pork and sausage on top. If your pork has fat, add a little too - it's delicious! Scatter with some fresh parsley (optional) and serve hot.

Notes

  • How to salt/brine your own pork
  • How to salt/brine your own pork
  • Salting pork at home is easy. If you can't find any at the store, follow the simple brining steps to make your own.
  • Serving, storing and suggestions
  • Serving, storing and suggestions
  • Place a slab of meaty pork belly into a deep bowl and cover it by 1-2 inches of cold water by using cup measures.
  • Add 1tbsp of sea salt for every cup of water you used. e.g. 5 cups water = 5 tbsp salt. Remove the pork and stir the water to ensure the salt is all dissolved then return to the brine. Add a few aromatics like a 1 tbsp peppercorns, 1tbsp juniper berries, thyme sprigs, rosemary sprigs, 1-2 bay leaves etc.
  • Leave the pork in the fridge covered for 6-12 hours. No more than 24. Rinse the pork and you're good to start cooking.
  • Serving - Salt pork with puy lentils is best served hot. Make a bed of lentils and top with flaked pork chunks and sausage (and perhaps a little fat!). Scatter the dish with fresh parsley or tarragon.
  • Sausages - Use smoked sausages like Andouille or Kielbasa, a cooked sausage that's ready to eat.
  • Lentil substitutions - If you can't get hold of puy lentils, use dried green lentils or brown lentils. Don't substitute with a can of cooked lentils - the flavour needs to be cooked into the lentils and pre-cooked with just turn to mush.
  • Refrigeration - This dish will stay good in the fridge (in an airtight container) for a week. Add 1/4 cup water before reheating to avoid them drying up.
  • Freezing - You can freeze in bags or containers for 3+ months. Reheat from frozen or defrost and reheat either in a pan or microwave. In both cases, add a little water to avoid them drying up.

Nutrition Information

Calories 1347kcal (67%) Carbohydrates 35g (12%) Protein 27g (54%) Fat 121g (186%) Saturated Fat 48g (240%) Polyunsaturated Fat 13g Monounsaturated Fat 54g Trans Fat 1g Cholesterol 175mg (58%) Sodium 3550mg (148%) Potassium 361mg (10%) Fiber 16g (64%) Sugar 3g (6%) Vitamin A 4218IU (84%) Vitamin C 25mg (28%) Calcium 80mg (8%) Iron 6mg (33%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 1347

% Daily Value*

Calories 1347kcal 67%
Carbohydrates 35g 12%
Protein 27g 54%
Fat 121g 186%
Saturated Fat 48g 240%
Polyunsaturated Fat 13g 76%
Monounsaturated Fat 54g 270%
Trans Fat 1g 50%
Cholesterol 175mg 58%
Sodium 3550mg 148%
Potassium 361mg 8%
Fiber 16g 64%
Sugar 3g 6%
Vitamin A 4218IU 84%
Vitamin C 25mg 28%
Calcium 80mg 8%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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