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5.0 from 9 votes

Salted Caramel Banana Nut Muffins Recipe

Salted Caramel Banana Nut Muffins take banana muffins to another world!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12
Calories: 333 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 /4 teaspoon baking soda
  • 1/4 /4 teaspoon kosher salt
  • 3 overripe bananas
  • 1 cup sugar
  • 2 eggs
  • 1/2 /2 cup melted butter
  • 1 teaspoon vanilla extract
  • 1 cup walnuts
For the salted caramel
  • 5 ounces caramel candies unwrapped
  • 1 tablespoon heavy cream
  • sprinkle fine sea salt

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees Fahrenheit. Prepare 12-cup muffin tins with nonstick baking spray or lightly coat with softened butter.
  2. Sift together dry ingredients of flour, baking powder, baking soda, and salt into a large bowl. Set aside.
  3. Cream together bananas and sugar until smooth, about 3 minutes. Add eggs one at a time until creamy. Then, add melted butter and incorporate completely. Add vanilla.
  4. Slowly add in dry ingredients just until combined. Stir in walnuts. Be careful not to over mix.
  5. Fill each muffin tin three-fourths full. With the back of a spoon, make a small indention into the center of the batter.
  6. Prepare salted caramel by adding caramels and heavy cream to microwave safe bowl. Microwave for about 1 minute at 60%, until caramels just begin to melt. Stir until smooth. Sprinkle in sea salt and stir to combine.
  7. Spoon one teaspoon of salted caramel into the indention of the muffin batter.
  8. Bake for 20-25 minutes. Remove from oven and allow to cool for about 3 minutes before removing from muffin tins. Allow to cool further to prevent any issues with the hot melted caramel.

Nutrition Information

Calories 333kcal (17%) Carbohydrates 48g (16%) Protein 5g (10%) Fat 15g (23%) Saturated Fat 6g (30%) Polyunsaturated Fat 5g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 49mg (16%) Sodium 180mg (8%) Potassium 184mg (5%) Fiber 2g (8%) Sugar 27g (54%) Vitamin A 315IU (6%) Vitamin C 3mg (3%) Calcium 36mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 333

% Daily Value*

Calories 333kcal 17%
Carbohydrates 48g 16%
Protein 5g 10%
Fat 15g 23%
Saturated Fat 6g 30%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 49mg 16%
Sodium 180mg 8%
Potassium 184mg 4%
Fiber 2g 8%
Sugar 27g 54%
Vitamin A 315IU 6%
Vitamin C 3mg 3%
Calcium 36mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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