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Salted Caramel Cups (4 Ingredients)

Easy 4-ingredient salted chocolate cups filled with ooey gooey caramel!

Prep Time
30 mins
Total Time
30 mins
Servings: 16 servings
Calories: 375 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 cups semi sweet chocolate chips
  • 2 cups caramels unwrapped
  • 3 tablespoons milk or heavy cream
  • coarse sea salt

Instructions

    Cup of Yum
  1. Place cupcake wrappers in muffin tins. (You could use mini cupcake wrappers and muffin tins and make twice as many caramel cups)
  2. Place chocolate chips in a microwave safe bowl. Microwave on half-power for 2 minutes. Take out and stir. Continue to cook on half-power for 20 seconds at a time, stirring between each, until chocolate is smooth.
  3. Drop about 2 tablespoons of melted chocolate into each cupcake liner. Do not use all of the chocolate, leave about 1/4 of it in the bowl. Use a pasty brush to "paint" the melted chocolate onto he bottom of the cupcake wrapper, and around the sides (only go about 2/3 of the way up the wrappers, not all the way to the top) Place muffin tin in the freezer.
  4. In another microwave safe bowl combine caramels and milk/heavy cream. Microwave on high for 2 minutes, then stir. Continue to cook on high for 20 seconds at a time, stirring between each until smooth.
  5. Remove muffin tin from freezer. Pour caramel into chocolate cups til about 2/3 full. Return to the freezer for about 5 minutes.
  6. Remove muffin tin from freezer again. Use pastry brush to "paint" melted chocolate over the top of the caramel being sure to cover all of the caramel. Sprinkle with coarse sea salt. Return to the freezer for about 30 minutes.
  7. Remove muffin tin from freezer. Carefully peel away the cupcake wrappers from the chocolate cups. Store chilled (in the fridge) or at room temperature in an airtight container.

Notes

  • *if you don't have coarse sea salt on hand, you can substitute a scant 1/2 teaspoon table salt and stir it into the caramel before filling the chocolate cups

Nutrition Information

Calories 375kcal (19%) Carbohydrates 47g (16%) Protein 4g (8%) Fat 20g (31%) Saturated Fat 11g (55%) Trans Fat 1g Cholesterol 5mg (2%) Sodium 78mg (3%) Potassium 323mg (9%) Fiber 4g (16%) Sugar 36g (72%) Vitamin A 40IU (1%) Vitamin C 1mg (1%) Calcium 72mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 375

% Daily Value*

Calories 375kcal 19%
Carbohydrates 47g 16%
Protein 4g 8%
Fat 20g 31%
Saturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 5mg 2%
Sodium 78mg 3%
Potassium 323mg 7%
Fiber 4g 16%
Sugar 36g 72%
Vitamin A 40IU 1%
Vitamin C 1mg 1%
Calcium 72mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.