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Salted Chili & Chinese Chive Frittata
Salted Chili & Chinese Chive Frittata is a perfect Chinese chive and egg dish. Fresh chives from the garden make this Chinese Chive frittata even better.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 272 kcal
Course:
Breakfast
Cuisine:
Chinese
Ingredients
- 6 large eggs
- ⅛ teaspoon sugar
- 1 teaspoon Shaoxing wine
- ¼ teaspoon ground white pepper
- ¼ teaspoon sesame oil
- 5 tablespoons vegetable oil
- 1½ cups Chinese chives (chopped)
- ¼ cup hunan chili peppers (or to taste––they are quite salty!)
Instructions
- First, beat the eggs, sugar, Shaoxing wine, white pepper, and sesame oil in a bowl. Heat a skillet (cast iron or non-stick works best) over medium-high heat with 5 tablespoons of oil.
- Add the chives, and stir-fry until just wilted. Add the hunan chilies and distribute evenly.
- Pour the eggs evenly over the mixture. If you’d like to just scramble the eggs, gently stir them until they’re just cooked, being careful not to break up the eggs too much.
- If you are making a frittata, lower the heat to medium, and let the egg cook until mostly solidified. When you are ready to flip the frittata, carefully slide it onto a plate, place the pan over the plate, and quickly flip the whole thing so the frittata flips out into the pan. Continue to cook until there’s no more runny egg, and serve! It’s a little tricky, but if you want that wow factor, say a prayer, and go for it!
Cup of Yum
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
5g
(2%)
Protein
9g
(18%)
Fat
24g
(37%)
Saturated Fat
16g
(80%)
Cholesterol
246mg
(82%)
Sodium
594mg
(25%)
Potassium
135mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1010IU
(20%)
Vitamin C
8.7mg
(10%)
Calcium
51mg
(5%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 272
% Daily Value*
Calories | 272kcal | 14% |
Carbohydrates | 5g | 2% |
Protein | 9g | 18% |
Fat | 24g | 37% |
Saturated Fat | 16g | 80% |
Cholesterol | 246mg | 82% |
Sodium | 594mg | 25% |
Potassium | 135mg | 3% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 1010IU | 20% |
Vitamin C | 8.7mg | 10% |
Calcium | 51mg | 5% |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.