4.7 from 9 votes
Salted Chocolate Brownie Bites
These Salted Chocolate Brownie Bites satisfy your sweet tooth without the need for an oven.
Prep Time
10 mins
Total Time
10 mins
Servings:
15
Calories:
113 kcal
Course:
Dessert, Snacks
Cuisine:
American
Ingredients
- 1/2 cup almonds
- 1 cup Medjool dates pitted
- 1/2 cup cacao powder divided
- 1 teaspoon vanilla extract
- 2 tablespoons flax meal
- 2 tablespoons hemp seed
- 1 pinch pink salt
- 1/2 cup dark chocolate chips
Instructions
- Pop the almonds into the food processor and blend until it forms a course crumb.
- Add the dates, half the cacao powder, vanilla extract, flax meal, hemp seeds, and a pinch of pink salt into the food processor along with the almonds and blend until it forms a big ball and looks quite smooth.
- Add the chocolate chips into the food processor and pulse until they are mixed in; otherwise, just use your hands to mix them in.
- Scoop out about 2 tablespoons of the mixture and roll it into a ball.
- Roll the balls in the leftover cacao powder.
Cup of Yum
Nutrition Information
Calories
113kcal
(6%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.01g
(1%)
Cholesterol
0.4mg
(0%)
Sodium
4mg
(0%)
Potassium
189mg
(4%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
28IU
(1%)
Vitamin C
0.01mg
(0%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15 Serving
Amount Per Serving
Calories 113
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 0.4mg | 0% |
| Sodium | 4mg | 0% |
| Potassium | 189mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 28IU | 1% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.