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Salted Maple Granola

Crispy crunchy and healthy granola made with gluten free oats and quinoa, mixed nuts and salted maple syrup.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 240 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups rolled oats GF if needed
  • 3/4 cup uncooked quinoa
  • 1 1/4 cup mixed nuts and seeds
  • 1/2 cup dried cranberries
  • 1/4 teaspoon sea salt
  • 1/2 cup maple syrup can sub honey
  • 1/2 cup almond or peanut butter
  • 1/4 cup melt coconut oil
  • 1 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. In a large skillet over medium heat, toast oats and quinoa for around 5 minutes.
  2. Combine the nuts/seeds and cranberries in a large bowl, then add the toasted oats and quinoa and stir.
  3. In a small saucepan, combine the maple syrup, peanut/almond butter, coconut oil, vanilla and salt. Stir until melted.
  4. Add the maple syrup mix onto the dry ingredients, and stir until combined.
  5. Press into a 9x13 baking dish and bake at 180 C for 25-30 minutes or until golden brown. Let it cool slightly then break apart into granola clusters.

Notes

  • Recipe from the Thug Kitchen cookbook

Nutrition Information

Calories 240kcal (12%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 240

% Daily Value*

Calories 240kcal 12%

* Percent Daily Values are based on a 2,000 calorie diet.