5.0 from 18 votes
Samoa Cookie Overnight Oats
These Vegan Samoa Cookie Overnight Oats are dessert for breakfast with layers of salted caramel made with dates, Toasted coconut, melted chocolate! Caramel delight Oats. Add berries and fruits of choice. Vegan Glutenfree Nutfree Soyfree Recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2
Calories: 318 kcal
Course:
Breakfast
Cuisine:
American , Vegan , gluten-free
Ingredients
salted date caramel:
- 8 dates
- 1/2 cup hot water
- 1/8 tsp salt
Overnight Oats:
- 3/4 cup old fashioned rolled oats , gluten free if necessary, or use other grain flakes
- 2 teaspoon chia seeds
- 2-3 teaspoons vegan mini chocolate chips
- 3/4 cup non-dairy milk
- 2 drops of almond extract or vanilla extract optional
Garnishes:
- 2 tbsp Toasted shredded coconut toast over medium low for a few mins
- 2 tbsp vegan chocolate chips
- 2 tsp non-dairy milk
- berries, bananas, other fruits
Instructions
- Soak the dates in 1/2 cup hot water for 15 mins if you havent already. Then Blend with the soaking water and salt until smooth and creamy.
- Add oats, chia, chocolate chips and non dairy milk to a bowl. Add 3 tbsp date caramel, a pinch of salt. Add almond extract or vanilla extract (optional). I like almond here.
- Mix everything and press the oats in so that all oats are soaked. Chill for 10 mins. Transfer to jars. Alternatively, you can mix everything in 1 mason jar.
- Top with some date caramel or swirl it in. Then top generously with toasted coconut.
- Melt the chocolate chips with the non dairy milk over a double boiler or in microwave. Drizzle over the coconut. You can drizzle the chocolate lightly or pour some in for a thin ganache like layer.
- Seal and refrigerate overnight. Warm lightly if needed, before serving. Add berries and sliced fruits of choice and serve.
Cup of Yum
Notes
- Nutrition for 1 serve
Nutrition Information
Calories
318kcal
(16%)
Carbohydrates
58g
(19%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Trans Fat
1g
Sodium
218mg
(9%)
Potassium
328mg
(9%)
Fiber
9g
(36%)
Sugar
29g
(58%)
Vitamin A
5IU
(0%)
Vitamin C
1mg
(1%)
Calcium
201mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 318
% Daily Value*
| Calories | 318kcal | 16% |
| Carbohydrates | 58g | 19% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Sodium | 218mg | 9% |
| Potassium | 328mg | 7% |
| Fiber | 9g | 36% |
| Sugar | 29g | 58% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 201mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.