5 from 6 votes
Samoa Cookie Protein Shake
Inspired by a Girl Scout cookie favorite, this Samoa cookie protein shake is loaded with caramel, chocolate and coconut flavors while packing in over 30 grams of protein!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
374 kcal
Course:
Breakfast, Drinks
Cuisine:
American
Ingredients
- ½ cup coconut milk lite, canned
- ½ cup almond milk or more coconut milk
- 1 coop (25 grams) chocolate protein powder plant-based
- ½ coop (12.5 grams) salted caramel protein powder I used Nuzest salted caramel, plant-based
- ½ banana in chunks, frozen
- 1 Tablespoon coconut unsweetened, toasted, shredded
- ½ Tablespoon almond butter
- ½ teaspoon vanilla extract
- ice handful
Instructions
- Add all ingredients to a high-speed blender and blend until smooth and creamy, adding more milk as needed to reach desired consistency.
- Pour into a glass and enjoy!
Cup of Yum
Notes
- Don'y have salted caramel protein powder or can't find any? You can add 1 medjool date to this smoothie to still get that caramel flavor. Medjool dates will just add a lot of sweetness, so you might want to only use 1/4 frozen banana.
Nutrition Information
Serving
1shake
Calories
374kcal
(19%)
Carbohydrates
20g
(7%)
Protein
31g
(62%)
Fat
19g
(29%)
Saturated Fat
11g
(55%)
Monounsaturated Fat
1g
(5%)
Sodium
445mg
(19%)
Potassium
275mg
(6%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 374
% Daily Value*
| Serving | 1shake | |
| Calories | 374kcal | 19% |
| Carbohydrates | 20g | 7% |
| Protein | 31g | 62% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 445mg | 19% |
| Potassium | 275mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.