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5.0 from 3 votes

Samoas Overnight Oats

Have dessert for breakfast with this Samoas overnight oats recipe! Packed with over 25 grams of protein, it's loaded with caramel, chocolate, and coconut flavors—just like the classic Girl Scout cookie.

Prep Time
10 mins
Soak Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 1
Calories: 533 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup old fashioned rolled oats
  • ¾ - 1 cup light coconut milk or unsweetened almond milk
  • 1 coop chocolate protein powder
  • 1 Tablespoon Unsweetened toasted shredded coconut plus more for topping
  • ½ Tablespoon Date Caramel plus more for topping
  • 1 teaspoon chia seeds
  • ½ teaspoon vanilla extract
  • pinch of sea salt
  • 1 Tablespoon chocolate chips I used Lily’s
  • Toppings: toasted coconut date caramel and chopped chocolate (or chocolate chips)

Instructions

    Cup of Yum
  1. Combine all ingredients except the toppings in a small container or mason jar.
  2. Cover the container with a lid and place in the fridge overnight (or at least 1-2 hours).
  3. Bring out of the fridge in the morning and stir. You'll notice that the protein powder, oats and chia seeds soak up a lot of the liquid so you may want to add a little more milk before serving.
  4. Top with toasted shredded coconut, a drizzle of date caramel and chopped chocolate or chocolate chips. Enjoy!

Notes

  • Protein powder: If you use a plant-based protein powder you will likely need more milk, probably about 1-1 ¼ cup to get the proper consistency.

Nutrition Information

Serving 1 Calories 533kcal (27%) Carbohydrates 71g (24%) Protein 29g (58%) Fat 18g (28%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 658mg (27%) Potassium 305mg (9%) Fiber 15g (60%) Sugar 20g (40%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 533

% Daily Value*

Serving 1
Calories 533kcal 27%
Carbohydrates 71g 24%
Protein 29g 58%
Fat 18g 28%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Sodium 658mg 27%
Potassium 305mg 6%
Fiber 15g 60%
Sugar 20g 40%

* Percent Daily Values are based on a 2,000 calorie diet.