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4.7 from 21 votes

Sanma Shioyaki (Grilled Pacific Saury)

Sanma Shioyaki (Grilled Pacific Saury) is a classic Japanese preparation where fish is cooked whole over charcoal until the skin crisps up. The smokiness from the grill adds a level of amazingness to the dish. Enjoy with grated daikon and lemon. 

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 2
Calories: 211 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 2 whole Pacific saury (sanma)
  • Diamond Crystal kosher salt
For Serving
  • 2 inches daikon radish (peeled and grated; optional)
  • 1 lemon (cut into wedges; optional)
  • soy sauce (optional)

Instructions

    Cup of Yum
  1. Gather all the ingredients. To grill the fish under the broiler in the oven, see my recipe for Salt-Grilled Pacific Saury.
  2. Rinse 2 whole Pacific saury (sanma) under cold running water and pat dry. Sprinkle Diamond Crystal kosher salt on both sides of the fish. Set aside for 10 minutes. This will dehydrate the fish.
  3. To keep the fish skin from bursting during grilling, insert a sharp knife next to the gills and score lengthwise (see below).
  4. The fish has a line running across its body where you need to score so just follow that line.
  5. Repeat on the other side.
To Grill
  1. Start the grill.
  2. Place the sanma on the grill, presentation side down (the side that is going to be showing when you serve). Grill for about 8–10 minutes on each side.
  3. Grill over strong heat but no flame. When the charcoal gets too hot and the fish is about to catch fire, sprinkle some water on the flame so the fish doesn’t burn.
  4. After 8–10 minutes, the eye will turn white; that’s the sign that it’s cooked. Flip the fish carefully just once.
  5. Grill the other side for 8–10 minutes. Remove and serve on individual plates.
  6. Right before you serve, grate 2 inches daikon radish. Squeeze out some of the liquid gently and serve alongside wedges cut from 1 lemon. Pour soy sauce over the grated daikon and place it on top of the grilled fish to eat together.
To Store
  1. You can keep the leftovers in an airtight container and store in the refrigerator for a day or in the freezer for a week.

Nutrition Information

Calories 211kcal (11%) Protein 34g (68%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Cholesterol 100mg (33%) Sodium 102mg (4%) Potassium 632mg (18%) Vitamin A 677IU (14%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 211

% Daily Value*

Calories 211kcal 11%
Protein 34g 68%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Cholesterol 100mg 33%
Sodium 102mg 4%
Potassium 632mg 13%
Vitamin A 677IU 14%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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