Santa Fe Spice Rub
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Ingredients
- 2 tablespoons chili powder
- 2 tablespoons cumin
- 1 tablespoon paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon light brown sugar or dark brown sugar, packed
- 2 tablespoons extra virgin olive oil
- 4-6 chicken breast boneless skinless
Instructions
- In a small bowl, combine all the spices and brown sugar. Stir in the olive oil and mix until a crumbly, moist paste forms.
- Place the chicken in a single layer in a 9X13-inch or similar size baking pan. Rub the chicken generously with the spice mixture on all sides. Cover the baking dish with plastic wrap and refrigerate for at least 2 hours or up to 10 hours.
- Grill the chicken over medium heat until cooked through, about 6-7 minutes per side, depending on the size and thickness of the chicken breasts. Let the chicken rest for 5 minutes. Cut into strips and serve. This chicken is delicious served as-is and is also wonderful served in soft tortillas with taco garnishes.
Notes
- Serving: this chicken is served delicious grilled with sides of your choice and is also delicious cut into strips and served in soft tortillas with taco/fajita garnishes.
Nutrition Information
Nutrition Facts
Serving: 4 -6 servings
Amount Per Serving
Calories
% Daily Value*
| Serving | 1 Serving | |
| Calories | 226kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 25g | 50% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 348mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.