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Saskatoon Frozen Yogurt Rocket Pops
Rocket pops made with saskatoon berries and yogurt.
Prep Time
2 mins
Cook Time
1 hr
Total Time
1 hr 2 mins
Servings: 2
Calories: 108 kcal
Course:
Dessert
Ingredients
- 1 cup frozen or fresh Saskatoon berries
- 3/4 cup Greek yogurt
- 2-3 tablespoons honey
Instructions
- Puree the ingredients together and pour into your popsicle molds.
- Place in the freezer until they are frozen solid.
Cup of Yum
Notes
- A little trick to remove them from the molds easily is to run them under hot water for a few moments to loosen them up.
Nutrition Information
Calories
108kcal
(5%)
Carbohydrates
20g
(7%)
Protein
7g
(14%)
Cholesterol
3mg
(1%)
Sodium
27mg
(1%)
Potassium
105mg
(3%)
Sugar
19g
(38%)
Calcium
83mg
(8%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 108
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 20g | 7% |
| Protein | 7g | 14% |
| Cholesterol | 3mg | 1% |
| Sodium | 27mg | 1% |
| Potassium | 105mg | 2% |
| Sugar | 19g | 38% |
| Calcium | 83mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.