0 from 141 votes
Sausage and Cabbage Skillet
If two ingredients were ever meant to be, it’s the Sausage and Cabbage in this Skillet dish that is the most perfect combination of slightly spicy sausage and tender, sweet green cabbage mixed with Cajun spices for a hearty soul-warming dish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 508 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- ½ cabbage head chopped
- 1 pound Kielbasa or Andouille sausage sliced into rounds
- 3 tablespoons olive oil
- 2 teaspoons Cajun Seasoning see note for DIY
- salt and pepper to taste
Instructions
- In a large skillet, combine cabbage and sausage.
- Drizzle with oil, then season with Cajun seasoning.
- Saute over medium-high heat about 10-12 minutes until cabbage is tender and sausage is browned.
- Taste, add salt and pepper to taste if needed and serve.
Cup of Yum
Notes
- HOMEMADE CAJUN SEASONING:
- 1 1/2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon cracked black pepper (or 1/4 teaspoon ground)
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano (may sub dried Italian blend seasoning or Herbs de Provence)
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon crushed red pepper flakes
Nutrition Information
Calories
508kcal
(25%)
Carbohydrates
7g
(2%)
Protein
24g
(48%)
Fat
43g
(66%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
95mg
(32%)
Sodium
1036mg
(43%)
Potassium
549mg
(16%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
650IU
(13%)
Vitamin C
42mg
(47%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 508
% Daily Value*
| Calories | 508kcal | 25% |
| Carbohydrates | 7g | 2% |
| Protein | 24g | 48% |
| Fat | 43g | 66% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 95mg | 32% |
| Sodium | 1036mg | 43% |
| Potassium | 549mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 650IU | 13% |
| Vitamin C | 42mg | 47% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.