
5.0 from 3 votes
Sausage and Egg Breakfast Casserole
This easy Sausage and Egg Breakfast Casserole is perfect for your next Sunday brunch!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 8 servings
Calories: 541 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 1/4 pounds breakfast sausage
- 1/2 large onion diced
- 1 clove garlic minced
- 1 medium bell pepper diced (any color)
- 9 large eggs
- 2 1/3 cups milk
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 6 1/2 cups bread cubes day-old
- 1 1/2 cups shredded Monterey jack cheese
- Freshly chopped parsley for garnish
Instructions
- Preheat the oven to 350°F.
- Cook the sausage in a large skillet over medium heat. Once it is almost cooked, add the diced onion, bell pepper, and garlic, cooking until vegetables are tender. Set aside.
- Separately, in a mixing bowl, combine the eggs, milk, and seasonings. Grease a 9x13 pan, then place bread cubes inside, followed by the sausage mixture and 1 cup of shredded cheese. Pour the egg mixture evenly over the bread and sausage.
- Bake for 30 minutes, then add the remaining 1/2 cup of cheese and bake for 20 more minutes or until the casserole is firm and no longer liquidy. Let rest before serving, then top with chopped parsley.
Cup of Yum
Nutrition Information
Calories
541kcal
(27%)
Carbohydrates
27g
(9%)
Protein
30g
(60%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
Monounsaturated Fat
13g
Trans Fat
0.2g
Cholesterol
263mg
(88%)
Sodium
1110mg
(46%)
Potassium
479mg
(14%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1073IU
(21%)
Vitamin C
20mg
(22%)
Calcium
345mg
(35%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 541
% Daily Value*
Calories | 541kcal | 27% |
Carbohydrates | 27g | 9% |
Protein | 30g | 60% |
Fat | 34g | 52% |
Saturated Fat | 13g | 65% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 13g | 65% |
Trans Fat | 0.2g | 10% |
Cholesterol | 263mg | 88% |
Sodium | 1110mg | 46% |
Potassium | 479mg | 10% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 1073IU | 21% |
Vitamin C | 20mg | 22% |
Calcium | 345mg | 35% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.