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5.0 from 96 votes

Sausage and Peppers

Sausage and peppers are cooked in one skillet for a quick and easy weeknight dinner!

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4 servings
Calories: 574 kcal
Course: Main Course , Dinner
Cuisine: Italian , American

Ingredients

  • 2 tablespoons olive oil
  • 1 pound Italian sausage links
  • 1 cup water
  • 2 tablespoons salted butter
  • 1 onion sliced lengthwise
  • ½ teaspoon Italian seasoning
  • 2 large bell peppers green, red, or orange, sliced lengthwise
  • ⅓ cup white wine or beer
  • 14.5 ounces canned diced tomatoes optional
  • 2 cloves garlic minced

Instructions

    Cup of Yum
  1. Heat olive oil in a large skillet over medium heat. Brown sausages on all sides. Add water, cover, and simmer 10-12 minutes.
  2. Set sausages aside. Discard any remaining water. 
  3. Add butter, onions, and Italian seasoning to the pan. Cook for 3-4 minutes, stirring until onions are slightly softened. Add peppers and cook 2 minutes more.
  4. Add wine, tomatoes (if using), garlic, and sausage. Cook for 3-4 minutes or until peppers are tender and sausages reach 160°F*.
  5. If desired, top with a sprinkle of fresh basil or parsley.

Notes

  • Tomatoes: These are optional, but make this dish saucy—perfect for spooning over pasta or sopping up sauce with crusty bread.
  • Temperature: *Uncooked sausages that contain ground beef, pork, lamb, or veal have a safe cooking temperature of 160°F. Uncooked sausages that contain ground turkey and chicken must be cooked to 165°F. Use a meat thermometer or a digital instant-read thermometer to check. When taking the temperature, the sausage can spurt hot fat, so be cautious.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stovetop until heated through. 

Nutrition Information

Calories 574 (29%) Carbohydrates 14g (5%) Protein 18g (36%) Fat 49g (75%) Saturated Fat 17g (85%) Polyunsaturated Fat 6g Monounsaturated Fat 23g Trans Fat 0.2g Cholesterol 101mg (34%) Sodium 1030mg (43%) Potassium 718mg (21%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 2868IU (57%) Vitamin C 119mg (132%) Calcium 76mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 574

% Daily Value*

Calories 574 29%
Carbohydrates 14g 5%
Protein 18g 36%
Fat 49g 75%
Saturated Fat 17g 85%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 23g 115%
Trans Fat 0.2g 10%
Cholesterol 101mg 34%
Sodium 1030mg 43%
Potassium 718mg 15%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 2868IU 57%
Vitamin C 119mg 132%
Calcium 76mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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